Tuesday, February 10, 2009

Whats so special about green tea?

Green tea can help wellbeing and support vitality, energy. Answer these questions and see how many yes's you get?

- Do you drink alot of coffee? Too much coffee can rob the body of essential nutrients and increase free radical damage. Green tea is a gentler alternative.

- Do you often choose a fizzy drink rather than water? Fizzy drinks contain, on average, 6 teaspoons sugar in each can. Plain water is often the last choose. Try herbal green tea in your water for an extra zing.

- Do you drink enough water each day? A lack of water disguises many ailments not recognised as water deficiency. Water is essential for life - add herbal green tea to water to drink more.

- Do you want to burn more calories to lose weight? We store extra calories as fat. Drinking herbal green tea can help increase metabolism, burn more calories - a thermojetic beverage.

Any yes answers - and you could benefit from green tea. Thermojetics green tea  for weight loss from Herbalife and available in 4 flavours. Buy from Feel Good Nutrition UK.

Sunday, February 08, 2009

Help manage hunger and feel energised - protein power


Extra protein will help you manage hunger, feel full longer, feel energised and help build lean body tissue (muscle).

Personalize your own weight management program with soy protein to help satisfy hunger and achieve optimum health. Whether you are liking to lose weight or gain weight or improve sports performance, protein is essential for overall good health. So get your weight under control, get healthy and start feeling great today with Herbalife protein powder supplement, Protein Bars and Roasted soybeans. These protein products are intended for use as part of a healthy diet in conjunction with regular exercise and adequate fluid intake.

Herbalife protein powder supplement allows you to tailor your protein intake to your needs. A single serving provides 5g soy and whey protein. High in protein to help you feel fuller longer, plus can help build lean muscle mass when used as part of a fitness program. Ideal protein powder to add to shakes or meals such as soups, sauces, gravies to provide supplementary protein to help you achieve and maintain your weight.

Herbalife protein powder supplement and herbal health supplements available from Feel Good Nutrition UK

Saturday, February 07, 2009

Do you often feel stressed? Poor diet? Pollution?

Anything from listening to loud noise to losing your car keys can increase blood pressure and send stress chemicals racing around your body as you try to adapt. This then dauses depleted energy, increased free radical production and may lead to stress related health problems.

The negative effects of pollution, stress and poor diet increase the production of free radicals affecting our immune system. Antioxidants provide support to the bodys immune system to help fight infection by fighting free radicals.

Antioxidants can assist in the protection of the body from stress, but these need to be in plentiful supply. Healthy nutrition of 5 servings of fruit and veg every single day can supply your needs - but fast food nutrition and fast lifestyle can compromise these eating habits. Antioxidant health supplements can give you the basis of healthy nutrition to ensure nutrients every single day. Herbalife Formula 2 multi vitamin mineral supplements are designed to help replenish the bodys nutritional resources and create a foundation to support long term health. Herbalife Formula 2 multi vitamin mineral supplement provides over 20 vitamins and minerals essential for balanced nutrition and good health. Containing calcium and vitamin D to promote normal bone structure. Includes zinc to support a healthy immune system. Contains B vitamins to help support energy metabolism and provides antioxidant vitamins C and E for the protection of body cells against free radical damage.

Herbalife quality antioxidant is Formula 2 multi vitamin supplements available from Feel Good Nutrition - call, email or by direct online.

Friday, February 06, 2009

Do you eat breakfast? Do you rush lunch?


Breakfast is the most important meal of the day, this is well recognized by nutritional experts, providing you with much needed energy and nutrients, and is the 'break' from your nights 'fast'. Try not to neglect your fuel requirements - Herbalife Formula 1 meal replacement shakes make a satisfying and eaily prepared breakfast, perfect for getting the day off to a good start with healthy nutrition.

What about lunch - do you rush lunch or miss it?
Prepare a Herbalife Formula 1 healthy diet shake instead of lunch for a great nutrition plan meal. Just take a ready made shake in your shaker ready for lunch time - just shake and lunch is ready.
Herbalife formula 1 meal replacement shake available from Feel Good Nutrition, call, email or buy online UK.

Thursday, February 05, 2009

Be more healthy - take the Core Nutrition supplements for health

A healthy diet should provide the essential nutrients your body needs every day. This doesn't mean you can't have the odd treat, just make it occassional and don't go over the top! But like I've said before its not always easy to get a balanced diet as you rush to take the kids to school or commute to work or juggle your life!

To be sure you get your nutrition you can add to diet with Herbalife health products to help provide your body with what in needs to function properly.


The idea of Core Nutrition is unique to Herbalife - Herbalife nutritional supplements with essential nutrients for wellness. Science-based, the core products are Herbalife Formula 1 Meal Replacement shake and Herbalife Formula 2 Multi vitamin supplements Complex. These supplements will promote optimum wellness together with a balanced, healthy diet and active lifestyle.

With Herbalife Formula 1 meal replacement shake plus Formula 2 Multivitamin mineral Complex you will get 100% RDA(Recommended Dietary Allowance) of protein, good carbs, good fats, fibre and key vitamins and minerals. Note that RDA is a guideline of how much nutrient is needed for healthy bodies. Ideally we should take the amount of nutrients daily to avoid negative effects of a deficiency.

Healthy core nutrition
Replace one meal a day with a Herbalife Formula 1 sachets shake plus 2 healthy balanced meals each day and nutritional supplements where necessary. A Formula 1 healthy diet shake is a healthy meal in a glass – a quick and easy meal that you know is going to be good for your body! These Herbalife Formula 1 meal replacements shakes make a great breakfast, providing your body with key vitamins and minerals, soy protein - all for less than 220 calories.



For more on Herbalife health supplements and Herbalife gain weight nutritional supplements - call Feel Good Nutrition on 01449737352 or email on website.

Wednesday, February 04, 2009

Fuel your body and your mind with Herbalife supplements


Hydration, energy levels and fast recovery times are important for all kinds of sports. Whether you are just starting out or a professional athlete, Herbalife sports nutrition supplements have something to offer your body and your performance.
These energy solutions are powered by ingredients such as guarana, vitamin c, b6 and b12 and other valuable nutrients. Like all Herbalife products, the herbal sports supplements are based on the concept of core nutrition helping you reach your personal wellness goals.
Fuel, refuel, repair, recover and hydrate are the basic phases in performance - Herbalife sports nutrition supplements available to address these phases. And programs tailored to amount of exercise training and level of sporting activity, whether hobby sports person or athlete - Herbalife sports nutrition uk supplements to suit.
Buy Herbalife products and sports nutrition supplements available from Feel Good Nutrition, call, email or buy on line UK.

Keeping Healthy should be fun


We are all different - so we all have individual needs for nutrition and health.

Our basic needs are the same - the nutritional supplements we need everyday. This core nutrition is protein, good carbs, good fats, vitamins, minerals for a healthy body.
But our individual needs are those needed specifically for our health issues or activity - these are targeted nutrition needs. Targeted nutrition supplements may be calcium deficiency supplement, guarana for energy, healthy energy drinks, antioxidants to boost immune health etc..

Achieving a healthy active lifestyle is easy but you need to commit to making a few long term lifestyle changes:
* keep physically active with at least 30 minutes of moderate intensity activity each day, even a brisk walk or gardening counts.

* stay hydrated with at least 2 litres of water each day.
* aim to provide your body with a range of nutrients by consuming a balanced healthy diet which includes at least 5 servings of fruit and vegetables each day. Aim to reduce levels of saturated fat and salt in your diet and opt for high fibre foods wherever possible.

* watch your alcohol intake. Alcohol provides empty calories which offer no nutritional benefit to your body and just a few drinks can add alot of calories.

* a healthy active body requires appropriate amounts of rest and relaxation. Stress can cause negative health problems including leaving your body prone to illness.


Herbalife herbal health supplements can help you ' feel the difference' - core nutrition and targeted nutrition available from Feel Good Nutrition, call, email or buy online UK.

Healthy Good Nutrition is the Key to Health


A good nutrition diet should provide the elements every body needs each day to support and maintain optimum health as part of a healthy lifestyle.

Many of us are tempted by foods which are quick and easy to consume although we know that many are not good for our bodies. These tend to be high in fat, sugar, calories or salt and often lack the essential nutrients that our bodies need.

An alternative for normal fast food is ready made nutrition such as quality meal replacement shakes. Herbalife offers healthy, tasty and convenient nutrition soltions that set you on the right track to achieve your absolute best!


Herbalifes formula for success is
* achieve and maintain a healthy weight using Herbalife Formula 1 healthy diet shake and Formula 2 essential vitamins supplements complex as part of a healthy weight management programme. Mixing a meal replacement shake can take a minute - the ultimate fast food packed with goodness.

* get regular exercise activity, eat fruit and vegetables and drink plenty of fluids every day

* support your healthy lifestyle habits with Herbalife complementary products ranging from healthy snacks to drinks.

* continuous support from your Herbalife wellness foods contact.
Herbalife formula 1 meal replacement shake available from Feel Good Nutrition, call, email, or buy online UK.