Heart Health - Cardiovascular health

Healthy heart health is key to you overall health.

How can you improve your heart health?
Exercise more, whether a brisk walk, sit ups, swimming, cycling - just improve your fitness to improve your health health and wellness.
Eat healthy good nutrition, make sure you get the vitamins, antioxidants and nutrients needed for good health.

Why are antioxidants needed?Antioxidants protect the body from free radicals. And alpha lipoic acid (ALA) is a potent antioxidant which works on mitochondria (energy producing parts of cells) to protect DNA damage. Some antioxidants work well in the body where there is water, vitamin C, whilat others work well where there is fat, vitamin E. Alpha lipois acid is unique in ability to work in water and fat and it helps to recirculate the vitamin C and E. ALA helps protect the heart from free radical damage.

How can I make sure I get ALA?
ALA is ingredient in Herbalife Niteworks heart health supplement - take daily for your needs. Niteworks was developed by Dr Ignarro, Noble Laureate in medicine. Dr Ignarros research found that Nitric Oxide helps improve circulation by keeping blood vessels flexible and youthful. Nitric Oxide improves blood flow, to promote healthy heart, brain and organs. In particuular the combination of two amino acids, arginine and citrulline, helps to support Nitric Oxide production in the body. Herbalife Niteworks® heart health supplement is a powder to add to water and contains these two amino acids and ALA.

Do you often feel stressed? Poor diet? Pollution?

Anything from listening to loud noise to losing your car keys can increase blood pressure and send stress chemicals racing around your body as you try to adapt. This then dauses depleted energy, increased free radical production and may lead to stress related health problems.

The negative effects of pollution, stress and poor diet increase the production of free radicals affecting our immune system. Antioxidants provide support to the bodys immune system to help fight infection by fighting free radicals.

Antioxidants can assist in the protection of the body from stress, but these need to be in plentiful supply. Healthy nutrition of 5 servings of fruit and veg every single day can supply your needs - but fast food nutrition and fast lifestyle can compromise these eating habits. Antioxidant health supplements can give you the basis of healthy nutrition to ensure nutrients every single day. Herbalife Formula 2 multi vitamin mineral supplements are designed to help replenish the bodys nutritional resources and create a foundation to support long term health. Herbalife Formula 2 multi vitamin mineral supplement provides over 20 vitamins and minerals essential for balanced nutrition and good health. Containing calcium and vitamin D to promote normal bone structure. Includes zinc to support a healthy immune system. Contains B vitamins to help support energy metabolism and provides antioxidant vitamins C and E for the protection of body cells against free radical damage.

Herbalife quality antioxidant is Formula 2 multi vitamin supplements available from Feel Good Nutrition - call, email or by direct online.