Healthy Nutrition Plan for 2009

How many people make a New Years resolution to start a healthy nutrition wellness programs?

And many will try to stick to their resolution for at least a month, but then they either lose enthusiasm, or are in a rush and haven't time to think healthy when they eat. Life is so fast these days that many people don't have time to cook let alone think about healthy foods.

So when I discovered a healthy nutrition plan that is easy and fast - the ultimate fast food thats also wellness foods - it seems like its the ovious solution to many peoples problems of how to have a healthy nutrition plan for their every day eating meals.

Make a healthy shake for breakfast everyday with Formula 1 shake mix plus milk and a shake - takes about a minute to make and as fast as you like to drink. And you've has 19g quality protein to start your day plus good cards, good fats and 22 vitamins, minerals and herbs. Then take a multi vitamin supplement three times a day, a tablet - dead easy. And thats you healthy nutrition plan underway. If you don't change any other aspect of your daily eating, your nutrition will already have improved considerably.

Top quality nutrition that will improve your health, wellness and lifestyle, its seems a small price to pay compared to many fast food offers of low nutrition value.