Facts on Formula 1 meal replacement shakes

6 flavours of Herbalife

Questions and Answers on Formula 1 shakes as Meal Replacements
by By David Heber, M.D., Ph.D., F.A.C.P., F.A.C.N. Chairman of the Herbalife Medical and Scientific Advisory Boards

Facts about Herbalife Formula 1 shakes promoted as meal replacement shakes and healthy meals.


What do Formula 1 healthy diet shakes contain to make them a healthy, satisfying meal?

A: Formula 1 shakes contain high quality soy protein, healthy carbohydrates, vitamins, minerals, amino acids and other nutrients to provide the cells of your body what they need for optimum health.

Is the soy protein in Formula 1 beneficial to everyone, men and women?

A: Yes, the soy protein in Formula 1 healthy diet shakes is definitely beneficial for both men and women. Numerous scientific studies demonstrate the benefits of soy protein for heart health when included as part of a healthy, low-fat diet, which is why Formula 1 has a healthy heart symbol on every label (except Tropical Fruit flavor, which contains less soy).

How can one product, Formula 1, be ideal for weight loss, formula gain weight and weight maintenance?

A: Research shows that drinking two shakes a day and eating one healthy meal will lead to weight loss, while having three shakes a day as well as normal meals will lead to gain weight and one shake a day will keep the weight off for years. Formula 1 meal replacement shakes is the ideal meal for everyone, whether they want to lose weight, keep off the weight they have lost or just maintain their naturally healthy weight.

If I’m lactose intolerant, can I use soy milk to make a shake?

A: Yes, simply add soy milk to Formula 1 nutrition shakes and you should have no problem. By the way, most humans are lactose intolerant to some degree. You lose nothing when you substitute soy milk for dairy milk from a health standpoint.

Herbalife supplements from Feel Good Nutrition in UK.

Calcium deficiency - XtraCal Calcium supplements

Herbalife XtraCal calcium

Calcium deficiency, osteoporosis, brittle bones and bone health can become a major problem as people age - depending on their lifestyle and nutritional habits.

Tips for building strong bone health no matter what your age.
Our bones are affected by hormone changes, diet, nutrition and lifestyle - so men and women are both at risk of problems during their lives although it is more often a womens health problem.

Calcium osteoporosis - what is it?

Osteoporosis is a disease of the bones that affects more women than men.

How to reduce risks of calcium osteoporosis?

Children should eat 3 or 4 servings of calcium rich foods daily.
Adults can reduce the risk by taking a calcium tablet, such as Xtracal calcium supplement.

XtraCal® calcium supplements is packed with calcium plus vitamin C and vitamin D to help absorb calcium, making the calcium supplement more efficient.

Also add soy protein to diet as a source of bone-building isoflavones. Good sources of soy protein are Herbalife Formula 1 Nutritional Shake, Wellness programs, Protein Bars and protein powder protein supplements.

Herbalife supplements  from Feel Good Nutrition.